Publications
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Workplace mental health, wellbeing and performance
Next-generation mindfulness: A mindfulness matrix to extend the transformative potential of mindfulness for consumer, organizational, and societal wellbeing
https://onlinelibrary.wiley.com/doi/10.1111/joca.12543
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Workplace mental health, wellbeing and performance, Identifying effects and mechanisms
Extending the Transformative Potential of Mindfulness Through Team Mindfulness Training, Integrating Individual With Collective Mindfulness, in a High-Stress Military Setting
Frontiers in Psychology
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Health behaviour change, Identifying effects and mechanisms
Mindful eating: what we know so far
Nutrition Bulletin
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Health behaviour change, Identifying effects and mechanisms
The effect of visualisation and mindfulness-based decentering on chocolate craving
Appetite, 164, 105278
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Long-term conditions
Acceptability and Feasibility of a Mindfulness Intervention Delivered via Videoconferencing for People With Parkinson’s
Journal of Geriatric Psychiatry and Neurology
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Identifying effects and mechanisms, Social judgements and decision making
The effect of mindfulness on cognitive reflection and reasoning
Mindfulness, 11(9), 2150-2160
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Workplace mental health, wellbeing and performance
More than Meditation: How Managers can Effectively put the Science of Workplace Mindfulness to Work
In Satinder K. Dhiman (Ed.) forthcoming The Routledge Companion to Mindfulness at Work, Routledge, ISBN 9780367200046
Anxiety in autism
Self-guided mindfulness and cognitive behavioural practices reduce anxiety in autistic adults: A pilot 8-month waitlist-controlled trial of widely available online tools
Autism
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Health behaviour change, Identifying effects and mechanisms
The effects of mindful eating on food consumption over a half-day period.
Appetite, 145, 104495
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Workplace mental health, wellbeing and performance
More than Meditation: How to make mindfulness work for you.
In Psychology In Practice Magazine
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A Qualitative Analysis of Experiential Challenges Associated with Meditation Practice.
Mindfulness 6(4) 848-860.
Mindfulness in schools
Audio-guided Mindful-Based Social Emotional Learning (MBSEL) training in school classrooms: The Inner Explorer Program
In Ivtzan, I. (Ed.), Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy London: Routledge. ISBN 978-1-138-24094-0
Workplace mental health, wellbeing and performance
Mindful leadership
In Ivtzan, I. (Ed.), Handbook of Mindfulness-Based Programmes: Mindfulness Interventions from Education to Health and Therapy London: Routledge. ISBN 978-1-138-24094-0
Workplace mental health, wellbeing and performance
Mindfulness in the military: Improving mental fitness in the UK Armed Forces using next generation team mindfulness training
Institute for employment studies, Cranfield University, and Defence Science and Technology Lab (DSTL)
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Anxiety in autism
An Evidence Based Guide to Anxiety in Autism.
City, University of London & the Autism and Social Communication Team, West Sussex County Council
Workplace mental health, wellbeing and performance
Achtsamkeitstraining für die Firma? Gerne, aber bitte nachhaltig
Nachhaltiges Management Nachhaltigkeit als exzellenten Managementansatz entwickeln (pp. 439–457). Heidelberg, Germany: Springer Gabler. ISBN 978-3-662-57693-9.
Neurological correlates
Electrophysiological evidence for changes in attentional orienting and selection in functional somatic symptoms.
Clinical Neurophysiology, 130(1), 85–92.
Mindfulness in schools
Audio-guided mindfulness training in schools and its effect on academic attainment: Contributing to theory and practice
Learning and Instruction, 58, 34–41.
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Health behaviour change, Identifying effects and mechanisms
The effect of mindful eating on subsequent intake of a high calorie snack.
Appetite, 121, 93-100.
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Neurological correlates
I can feel my heartbeat: Dancers have increased interoceptive accuracy.
Psychophysiology, 55(4). doi:10.1111/psyp.13008.
Health behaviour change, Identifying effects and mechanisms
Mindfulness and craving: effects and mechanisms.
Clinical Psychology Review, 59, 101-117.
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Health behaviour change, Identifying effects and mechanisms
A mindfulness-based decentering technique increases the cognitive accessibility of health and weight loss related goals.
Frontiers in Psychology, 9, 587.
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Health behaviour change, Identifying effects and mechanisms
The effect of a mindfulness-based decentering strategy on chocolate craving.
Appetite, 130, 157-162
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Workplace mental health, wellbeing and performance
Acceptance and commitment therapy for clinically distressed healthcare workers: Waitlist controlled evaluation of an ACT workshop in a routine practice setting.
British Journal of Clinical Psychology, 57(1), 82-98.
Anxiety in autism
Short Report: The psychophysiological mechanisms of Alexithymia in Autism Spectrum Disorder
Autism, 22, 227-231.
Mindfulness in schools
Acceptance and Commitment Therapy: Applications for Educational Psychologists within Schools.
Educational Psychology in Practice, 34(3), 272–281.
Anxiety in autism
Interoceptive impairments do not lie at the heart of Autism or Alexithymia.
Journal of Abnormal Psychology, 127, 612-622.
Health behaviour change, Identifying effects and mechanisms
Can mindfulness influence weight management related eating behaviors? If so, how?
Clinical Psychology Review, 53, 122-134.
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Long-term conditions
Distant delivery of a mindfulness-based intervention for people with Parkinson’s disease: the study protocol of a randomised pilot trial.
Pilot and Feasibility Studies, 3(1), 4.
Workplace mental health, wellbeing and performance
A resilience training programme to improve nurses’ mental health.
Nursing Times, 113(10), 22–26.
Workplace mental health, wellbeing and performance
Work-related self-efficacy as a moderator of the impact of a worksite stress management training intervention: Intrinsic work motivation as a higher-order condition of effect.
Journal of Occupational Health Psychology, 22(1), 115-127.
Social judgements and decision making
More Dynamic Than You Think: Hidden Aspects of Decision-Making
https://www.mdpi.com/2076-3387/7/3/23
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Anxiety in autism
Modeling the cognitive mechanisms linking autism symptoms and anxiety in adults.
Journal of Abnormal Psychology, 125, 692-703.
Long-term conditions
Potential treatment mechanisms in a mindfulness‐based intervention for people with progressive multiple sclerosis.
British Journal of Health Psychology, 21(4), 859-880.
Mindfulness in schools
Maximizing Mindful Learning: Mindful Awareness Intervention Improves Elementary School Students’ Quarterly Grades.
Mindfulness, 7(1), pp. 59–67.
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Workplace mental health, wellbeing and performance
Mindfulness in organisations. Case studies of organisational practice.
HR Network Paper 127. Institute of Employment Studies.
Workplace mental health, wellbeing and performance
Mindfulness and meditation in the workplace: An acceptance and commitment therapy approach.
. In West, M.A. (Ed.), The Psychology of Meditation Research and Practice Oxford University Press.
Neurological correlates
The attentive homunculus.
Neuropsychologia, 84, 158–166.
Neurological correlates
Dance Expertise modulates behavioural and psychophysiological responses to affective body movement.
Journal of Experimental Psychology: Human Perception and Performance, 42, 1139–1147
New Ways of Being a Man: ‘‘Positive’’ Hegemonic Masculinity in Meditation-based Communities of Practice.
Men and Masculinities, 1-22.
Long-term conditions
Distress improves after mindfulness training for progressive MS: A pilot randomised trial.
Multiple Sclerosis, 21(9), 1184-1194.
Workplace mental health, wellbeing and performance
Psychological Flexibility and ACT at Work.
The Wiley Handbook of Contextual Behavioral Science (pp. 459–482)
Workplace mental health, wellbeing and performance
Mind the Gap: The Link Between Mindfulness and Performance at Work Needs More Attention.
Industrial and Organizational Psychology: Perspectives on Science and Practice, Vol 8(4), Dec, 2015. pp. 629-633.
Cultivating equanimity through mindfulness meditation: A mixed methods enquiry into the development of decentering capabilities in men.
International Journal of Wellbeing, 5(3), 88-106.
Neurological correlates
When you smile, the world smiles at you: ERP evidence for self-expression effects on face processing.
Social Cognitive and Affective Neuroscience, 10(10), 1316–1322.
Health behaviour change, Identifying effects and mechanisms
Resisting chocolate temptation using a brief mindfulness strategy.
British Journal of Health Psychology, 19, 509-522.
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Neurological correlates
The emotional homunculus: ERP evidence for independent somatosensory responses during facial emotional processing.
Journal of Neuroscience, 34(9), 3263–3267.
A religion of wellbeing? The appeal of Buddhism to men in London.
UK Psychology of Religion and Spirituality
Engagement with meditation as a positive health trajectory: Divergent narratives of progress in male meditators.
Psychology and Health 29(2) 218-236.
Men developing emotional intelligence through meditation? A mixed methods enquiry.
Psychology of Men & Masculinity.
‘I was so done in that I just recognized it very plainly, you need to do something’: Men’s narratives of struggle, distress and turning to meditation.
Health, 17(2), 191-208.
Workplace mental health, wellbeing and performance
The Mindful and Effective Employee An Acceptance and Commitment Therapy Training Manual for Improving Well-Being and Performance.
New Harbinger Publications.
Workplace mental health, wellbeing and performance
The value of psychological flexibility: Examining psychological mechanisms underpinning a cognitive behavioural therapy intervention for burnout.
Work & Stress, 27, 181–199.
Workplace mental health, wellbeing and performance
Worksite stress management training: Moderated effects and clinical significance.
Journal of Occupational Health Psychology, 15, 347–358.
Workplace mental health, wellbeing and performance
A randomised worksite comparison of acceptance and commitment therapy and stress inoculation training.
Behaviour Research and Therapy, 48, 816–820.
Workplace mental health, wellbeing and performance
Acceptance and commitment training: Promoting psychological flexibility in the workplace.
In Baer, R.A. (Ed.), Assessing Mindfulness and Acceptance Processes in Clients Illuminating the Theory and Practice of Change New Harbinger Publications.
The growing influence of mindfulness on the work of the counselling psychologist. A review.
Counselling Psychology Review - British Psychological Society, 24(3&4).
Health behaviour change
Exploratory randomized controlled trial of a mindfulness based weight loss intervention for women.
Appetite, 52, 396-404.
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Workplace mental health, wellbeing and performance