News and events

Mindfulness lunchtime drop-in sessions open to all now online three times a week

Anyone interested in a facilitated mindfulness practice for half an hour from 12:30-1pm every Mondays, Wednesdays, and Fridays (except Bank Holidays) can connect with CEMR’s mindfulness team to make space for community, friendly smiles, and self-care.

From 1st June, log on to Zoom – click on https://city-ac-uk.zoom.us/j/96166143294  Meeting ID: 961 6614 3294  Password: 180808

To read more about these mindfulness lunchtime drop-in sessions, please click on “View” below.

 

Dr Seb Gaigg’s pilot study on self-guided mindfulness and cognitive behavioural practices to reduce anxiety in autistic adults published

City News

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Dr Trudi Edginton on how mindfulness can help manage stress

Thrive Global

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Dr Jutta Tobias Mortlock interviewed for Mindfulness at work: 6 productive tips

happiness.com

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Dr Katy Tapper investigates mindful eating for BBC2

BBC2 and City University

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Dr Jutta Tobias Mortlock works with mindful submariners before their epic Atlantic rowing challenge

City News

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Mindful Improv Innovators event with Dr Theresa Dzendrowskyj and Sarah Davies

City News

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Mindfulness, Finance, and Big Data workshops with Heiko Specking and Dr Roger Duck

City News

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Dr Joel and Michelle Levey speak at City on creating a culture of compassion in today’s complex world

City University

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Dr Jutta Tobias Mortlock on The Strategy Behind… Podcast with Adam Cox on The Mindful Organisation

City University

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Dr Jutta Tobias Mortlock cited in Mindful magazine on Training the Brains of Warriors

mindful magazine

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City Impact: Launch of the Centre for Excellence in Mindfulness Research

This is City. The online magazine for staff, alumni, and friends of City.

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Dr Jutta Tobias Mortlock’s mindfulness in the military research featured in The Times newspaper

The Times

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Dr Seb Gaigg and West Sussex County Council’s Autism and Social Communication Team produce unique guide to help manage anxiety in autism

City News

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Dr Trudi Edginton talking to the Mindfulness All Party Parliamentary Group on Ageing Well and Older People

City News

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Launch of the Centre for Excellence in Mindfulness Research

City News

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Dr Jutta Tobias Mortlock cited in Newsweek on life satisfaction boosted by a sense of oneness

Newsweek

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Panel event with Beta Gamma Sigma on mindfulness in high-stakes contexts with Sir Tim Boughton, Louise Hosking, and Steve Potts

City News

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Dr Lynsey Mahmood on Science for Happiness Podcast Episode 36: Do you know how to eat a raisin [really]?

Greater Good Magazine

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Dr Jutta Tobias Mortlock speaking in Parliament on mindfulness with defence, policing and emergency services

City News

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The impact of resilience training

NHS Employers podcast

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Dr Seb Gaigg hosting City event on Tackling Anxiety in Autism: Bridging the gap between reseach, practice and policy

City News

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Dr Katy Tapper: Beware of claims that mindful eating will help you lose weight.

The Conversation

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Dr Jutta Tobias on What Is Organisational Mindfulness And How Can We Develop A Mindful Culture At Work?

Huffington Post

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Dr Jutta Tobias on Mindfulness And Space At Work – How To Make It Happen

Huffington Post

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Dr Jutta Tobias on Looking The Tiger In The Eye: Linking Mindfulness With Leadership. Huffington Post

Huffington Post

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Dr Trudi Edginton: How science can teach us to be more relaxed

The Conversation

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Dr Jutta Tobias on Evidence-Based Mindfulness: Looking Beyond Scholars and Gurus

Huffington Post

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Dr Jutta Tobias on Can Mindfulness Improve School Grades?

Huffington Post

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Dr Jutta Tobias on Workplace Mindfulness: Does the Science Stack Up Yet?

Huffington Post

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Dr Jutta Tobias featured in The Mindful Revolution Documentary

Prime Video

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Dr Katy Tapper on PsychCrunch Podcast Episode 2 on Breaking bad habits

British Psychological Society Digest Podcast

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‘Hollywood’ therapy eases agony of MS: Mindfulness could be key to reducing pain and depression for those with debilitating disease

Mail Online

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Dr Jutta Tobias on Why We Need a Ministry for Mindfulness in the UK

Huffington Post

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“Meditate with the Marines”: Dr Jutta Tobias interviewed by The Sunday Times on mindfulness and meditation

The Sunday Times

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Control your urges with a ride on the mindbus

Scientific American

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