News and events

Online drop-in mindfulness sessions

We have been running online, drop-in mindfulness sessions from the Centre for Excellence in Mindfulness Research (CEMR) since March 2020 to help our university community look after its mental health.

Click on this link to find out more and email jutta.tobias-mortlock@city.ac.uk if you’re interested in joining us – thank you!

Our mindful community: practising together during the pandemic

CityLife

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Dr Angeliki Bogosian interviewed about her work on mindfulness and Parkinson’s

Parkinson's UK

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Dr Katy Tapper’s research featured in an article on mindfulness and cravings

Mashable

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Dr Trudi Edginton in TV interview on What Makes Us Happy in times of COVID-19

TRT World

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Mindfulness-based stress management webinar with Dr Jutta Tobias Mortlock

Open University Psychological Society

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Dr Seb Gaigg’s pilot study on self-guided mindfulness and cognitive behavioural practices to reduce anxiety in autistic adults published

City News

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Dr Trudi Edginton on how mindfulness can help manage stress

Thrive Global

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Dr Jutta Tobias Mortlock interviewed for Mindfulness at work: 6 productive tips

happiness.com

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Dr Katy Tapper investigates mindful eating for BBC2

BBC2 and City University

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Dr Jutta Tobias Mortlock works with mindful submariners before their epic Atlantic rowing challenge

City News

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Mindful Improv Innovators event with Dr Theresa Dzendrowskyj and Sarah Davies

City News

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Mindfulness, Finance, and Big Data workshops with Heiko Specking and Dr Roger Duck

City News

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Dr Joel and Michelle Levey speak at City on creating a culture of compassion in today’s complex world

City University

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Dr Jutta Tobias Mortlock on The Strategy Behind… Podcast with Adam Cox on The Mindful Organisation

City University

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Dr Jutta Tobias Mortlock cited in Mindful magazine on Training the Brains of Warriors

mindful magazine

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City Impact: Launch of the Centre for Excellence in Mindfulness Research

This is City. The online magazine for staff, alumni, and friends of City.

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Dr Jutta Tobias Mortlock’s mindfulness in the military research featured in The Times newspaper

The Times

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Dr Seb Gaigg and West Sussex County Council’s Autism and Social Communication Team produce unique guide to help manage anxiety in autism

City News

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Dr Trudi Edginton talking to the Mindfulness All Party Parliamentary Group on Ageing Well and Older People

City News

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Launch of the Centre for Excellence in Mindfulness Research

City News

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Dr Jutta Tobias Mortlock cited in Newsweek on life satisfaction boosted by a sense of oneness

Newsweek

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Panel event with Beta Gamma Sigma on mindfulness in high-stakes contexts with Sir Tim Boughton, Louise Hosking, and Steve Potts

City News

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Dr Lynsey Mahmood on Science for Happiness Podcast Episode 36: Do you know how to eat a raisin [really]?

Greater Good Magazine

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Dr Jutta Tobias Mortlock speaking in Parliament on mindfulness with defence, policing and emergency services

City News

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The impact of resilience training

NHS Employers podcast

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Dr Seb Gaigg hosting City event on Tackling Anxiety in Autism: Bridging the gap between reseach, practice and policy

City News

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Dr Katy Tapper: Beware of claims that mindful eating will help you lose weight.

The Conversation

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Dr Jutta Tobias on What Is Organisational Mindfulness And How Can We Develop A Mindful Culture At Work?

Huffington Post

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Dr Jutta Tobias on Mindfulness And Space At Work – How To Make It Happen

Huffington Post

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Dr Jutta Tobias on Looking The Tiger In The Eye: Linking Mindfulness With Leadership. Huffington Post

Huffington Post

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Dr Trudi Edginton: How science can teach us to be more relaxed

The Conversation

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Dr Jutta Tobias on Evidence-Based Mindfulness: Looking Beyond Scholars and Gurus

Huffington Post

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Dr Jutta Tobias on Can Mindfulness Improve School Grades?

Huffington Post

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Dr Jutta Tobias on Workplace Mindfulness: Does the Science Stack Up Yet?

Huffington Post

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Dr Jutta Tobias featured in The Mindful Revolution Documentary

Prime Video

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Dr Katy Tapper on PsychCrunch Podcast Episode 2 on Breaking bad habits

British Psychological Society Digest Podcast

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‘Hollywood’ therapy eases agony of MS: Mindfulness could be key to reducing pain and depression for those with debilitating disease

Mail Online

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Dr Jutta Tobias on Why We Need a Ministry for Mindfulness in the UK

Huffington Post

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“Meditate with the Marines”: Dr Jutta Tobias interviewed by The Sunday Times on mindfulness and meditation

The Sunday Times

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Control your urges with a ride on the mindbus

Scientific American

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